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Create or design your own private mindfulness group or workshop to learn more about mindfulness and all of its benefits. https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1496783026295-J7OZSL5XPPYU3YZY6VMI/Speaking.jpg About - Speaking Engagements 2bpresent offers engaging workshops and presentations to bring mindfulness to your organization or community https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1504128511418-OJJN0G08H70SZ2LUPBPG/SBP-conflict2.png About - Mindfulness & Conflict Resolution 2bpresent offers excellent mindfulness programs for Law Schools, Law Firms, Lawyers and Mediators. https://www.2bpresent.com/resources daily 0.75 2018-10-25 https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1504120320294-M26I0CHO0181LNG3RDIO/2BP-online3.jpg Online Resources https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1503261404062-RCPOII25PLGE72UHRKO1/SBP-We-have-what-you-need.gif Online Resources 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https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1504044206774-FSS6UDL26U1ANTIKW3YV/brooke-lark-185789+%281%29.jpg The Science of Mindfulness Mindfulness for Health and Wellbeing https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1503588314338-1Q8HMF54FNIY7XWXAKX9/170815_Cheryl_Brause_Brooklyn_0959_%C2%A9Sandra_Wong_Geroux_%C2%A9SandraWongGeroux.jpg The Science of Mindfulness Cheryl Vigder Brause Mindfulness Meditation Instructor https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1504127890942-65REQQGZ9GRDWGUPOBHI/SBP-biz-circle.png The Science of Mindfulness https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1497385537459-Q4C8260XAAV2XWDOV8K3/S2s.jpg The Science of Mindfulness https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1504127963614-O5KBENYTFOP9B6804K8K/SBP-in-person-circle.png The Science of Mindfulness 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Vigder Brause, Mindfulness Instructor https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1498774901412-Q9XUODRFHARTH9BCYU0Z/image-asset.png Testimonials Mindfulness in Schools https://www.2bpresent.com/press-1 daily 0.75 2025-01-29 https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1503545164298-3237BV7734K60PTWRC3G/home+page+banner+meg+2+no+words-08.png Press https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1503440036912-A8MRTNDYBCKW4I87R5D3/SBP-news.gif Press https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1498831104248-PKIUP060NYGYG0WD4DG7/image-asset.jpeg Press Cheryl has worked with Corporations and School https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/3788aa82-5563-4ee7-9d74-5ee570de971a/Screenshot+2025-01-29+at+5.54.55%E2%80%AFAM.png Press - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/a4a90dcf-b833-4497-ac51-013749e676c3/Screenshot+2025-01-29+at+6.00.16%E2%80%AFAM.png Press - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/b8ba9d02-7a3d-4f13-9025-5d4a5a59379d/Screenshot+2025-01-29+at+6.02.20%E2%80%AFAM.png Press https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1509723222088-KHTA8TET7F35CYLBPUQJ/Mindfulness+in+Education Press https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1504029750340-R3ZLHSBRELNRK2HK5C2R/Screen+Shot+2017-08-28+at+11.20.36+AM.png Press https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1504029765173-EDTNFW3YRHHBSXMRAFQB/Screen+Shot+2017-08-28+at+11.21.04+AM.png Press - . . . lifestyle magazine https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1504029789019-1FIXTGQ5ZAU7NPVW8LT5/Screen+Shot+2017-08-28+at+11.22.16+AM.png Press https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1504111544794-MNL2LYIR6S1C2FWKTU5O/Screen+Shot+2017-08-30+at+12.45.21+PM.png Press https://www.2bpresent.com/new-page daily 0.75 2018-01-27 https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1503538755623-A27BC71T8ZZ3MI214X5N/laugh+look+away+banner+no+words-08.png To Speak at Your event https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1503593657033-0MHFFS2FKJTXIA4OH3OJ/SBP-event-script+%281%29.png To Speak at Your event https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1503457552290-EKAFQF2LYK959ZZNMNC4/SBP-workshops-prez.gif To Speak at Your event https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1498823635814-AE27XDEH186RHRWQYXT8/IMG_8775.jpeg To Speak at Your event Cheryl Vigder Brause, Mindfulness Teacher https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1498823967384-BEP9B7I5ZLLVUV5JCLZT/Screen+Shot+2017-06-30+at+7.58.42+AM.png To Speak at Your event Mindfulness for Teens https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1498824071602-4B8I2TM0RWNB6576Z0NE/Screen+Shot+2015-11-07+at+12.05.57+PM.png To Speak at Your event Mindfulness for Teachers https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1503459090477-N5WS02YM9QI990NXUP25/SBP-people--saying.gif To Speak at Your event https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1498828496323-V6ECHOB5VZR990YDICLL/image-asset.png To Speak at Your event https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1498828424571-POQFMR8UR69YJCDD9LD0/image-asset.png To Speak at Your event https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1498828455154-HE9ZAFR0JCHL8G7AOUK7/image-asset.png To Speak at Your event https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1498827928751-KOEP9EO7ECVZBLN2I8L3/image-asset.png To Speak at Your event https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1498827973530-QPBMSJFYWGZS54GT9ZT4/image-asset.png To Speak at Your event https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1498832113072-FSR1GXRN127EKWZVRV2R/image-asset.png To Speak at Your event https://www.2bpresent.com/upcoming-events-1 daily 0.75 2019-02-10 https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1504127048754-0IDR8EQ44GKB3W153RLM/170815_Cheryl_Brause_Brooklyn_1938_%C2%A9Sandra_Wong_Geroux_%C2%A9SandraWongGeroux.jpg upcoming classes & workshops https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1504034102170-NB6LM80AV41J4APZ788T/SBP-Find-Your-Calm.gif upcoming classes & workshops https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1549806087964-RBCTQ3UZI2XUPGXV1FPO/SWG_1795-Edit_%C2%A9Sandra_Wong_Geroux.jpg upcoming classes & workshops - Foundations of Meditation : Concentration, Insight, Inquiry & Love Monday, March 4th - 7:30 pm - 8:45 pm Always wanted to establish your own meditation practice or experience the power of meditating with a group? This workshop is perfect for both beginner and experienced meditators as we explore the meditation techniques that we can use everyday to live a more awakened, alive, joyful and balanced life. This workshop will include guided meditation practice, discussion of practice techniques and ample time for questions. https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1549806388249-7ML7YQI0UZNP8FNACE8B/wood+trail.jpg upcoming classes & workshops - Meditation As A Spiritual Path Monday, March 11th - 7:30 pm - 8:45 pm While stress reduction and focused attention are wonderful benefits of meditation, there is much more to establishing a meditation practice that can help us find meaning, purpose and happiness in our lives. This workshop will be a deeper dive into the ancient practices and philosophies that certain meditation practices are built upon, including Buddhist Psychology and Non-dualism, that can be truly transformative in our lives and in our spiritual journey. https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1549806208921-BF82W5B0Z2RX3Q0TW0ED/pexels-photo-57627.jpg upcoming classes & workshops - Meditation for Deep Relaxation and a Better Night Sleep Monday, March 25th, 7:30 pm - 8:45 pm Why do so many people have trouble falling asleep? Our minds are so active and our attention is being pulled in so many different directions that it is hard to turn off our minds when it is time to go to sleep. Learn how to achieve a better night sleep in this interactive workshop, explore techniques to help you unwind and quiet your busy mind, deeply relax your body and help you drift off to sleep. https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1543277500840-YLCXWF5K56E88EJJXXPG/woman+on+dock.jpg upcoming classes & workshops https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1543281311019-1IBQZZH2KJLKI1HZ3SLC/unnamed-49.jpg upcoming classes & workshops https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1543411573442-AR9C10L4GJANH3UCPSEV/20180821_164203.jpg upcoming classes & workshops https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1536315436305-9IJ8XSQGST7OWLUT5QSA/IMG_0343.jpeg upcoming classes & workshops https://images.squarespace-cdn.com/content/v1/58fe6b90bf629a6c1f59994f/1498833996743-I0QTN9R2CUUDFRX3A7M0/SWG_1860_%C2%A9Sandra_Wong_Geroux.jpg upcoming classes & workshops Mindful Communication, 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